personal training videos to help you learn proper form

my name is paul desimone .. I am one of the top personal trainers in the world. I have started making a series of videos on youtube so that you can actually get the best results and get proper training. the exercises I perform and teach are with the correct form. I give you the exercise, and the form and rep counts. to help guide you through your work outs. this way you cant injure you self or you will be less likely to injure your self .. which is very common when it comes to lifting weights. my videos are rentals which cost about 50 cents or less. and allow you to learn from the best ...instead of paying 100.00 dollars for 15 min training session I can train millions of people at the same time!!! for about 4 dollars a month . go to djcire1 on youtube or search paul desimone . I have attached a video link and you can find my video links on several of my blogs. so please do! and find me on facebook ..add me today .. https://www.youtube.com/watch?v= https://www.youtube.com/watch?v=S8bICzdAqkc

289 pounds bodybuilder posing

so the beef is back .. in the making of a new flick !! I have been working hard on this movie and my return to acting!! writing and writing and filming and filming and brining this clip live to you! I need every ones support so that I can have this movie fully edited ... you can tell me what you want to see !! full posing ,, what craziness you want .. if youwant me to do feats of strength again ..or what brothers and sisters.. this is in your face lets get insane ...lets crank up the intensity!!!!! bring it .... I want to make you just see what Its really like training with the beef.!!!!!! almost 300 pounds natural bodybuilding champion. the beef has taken it to a whole nother level...I guess you cant tell unless you watch !!! check it out !!!