the auger experiment was a huge sucess. and it was fun doing all of it .. But i have to say it is all over.
the auger deadlift which started in the mid low 400s ended in the mid 500s
his body fat dropped a wopping 4% with in the 4 month experiment .. while his body weight went from 217 down to 204 and up to 227.
i would say i have proved that you can get in shape loose body fat , gain muscle while using my training , diet and supplement program there is no need for the use of steroids or other drugs.
for any one not believing the truth unfolds with all the pictures in the auger experiment.
if you want to buy a diet , a work out plan, do a phone consult ..
please email me at
pauldesimone01@aol.com
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