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Showing posts with label guns. Show all posts
Showing posts with label guns. Show all posts

Sunday, July 31, 2011

becoming the best trainer in the north east to America



When i started the Auger blog i wasn't sure what would happen with it. but since then a lot of things have changed.
For 1 i am training a lot of people. over 30 clients that range from regular people to professional figure models. Here is what happened, i figured out that there are only about 3 men in history who have ever trained a team of top powerlifters. when i mean top i mean people ranked in the top 100 in the country. So i made it my next goal to be number 4. I thought to my self how the hell can i prove that my training systems work for every one all ages, all walks of life, from the young to the old, from the light to the heavy, from the male to the female. Thats when it dawned on me, i would need to begin training people once again for competition. in 2003-2006 i had a bodybuilding team that pretty much reaked havoc on all the major competitions in the north east. i had Dustin Mahan, middle weight winner npc, naional top 20 guy. I also had Jy Gabiola a 18 year old phenom who took 2nd in the mens open at the new englands, then took 4th in the npc teen nationals. I acutally trained 3 back to back to back teen mr. massachusetts winners. Then i was training NIcolle Gagne, c.j. digamborino, vinny formasano, all to top 5 finishes in the light heavys and middle weight classes at npc competition. I was also helping out a bunch of bodybuilders online with diets, training, and competition posing. People were coming from all over to be trained. I was also competing at that time going as far as the NPC nationals. With all these great trainees came a lot of responsability. and i thought i wasnt giving my self a fare shot at going pro. so i pretty much slowed down trained them less and me more. i over trained at that time and didn't have my priorities strait. i also wasnt in a good financial place. Being patient can sometimes be the best thing for you. i had trained with and trained many great powerlifters in my life time. But it wasn't until now that i am able to train so many, the number one reason is the system i developed, has totally changed the way every one will lift. It is ground breaking, revolutionary, and not hard to do. depending on how hard you want to work, but the main result has been 4 top 100 lifters in the whole united states in the first 6 months. i have 6 more people that i am training that are getting close, which if i can get all 10 by the end of the year. that would not just be a milestone, i think only louie Simmons has reached that goal and no one else ever. Making me one of the top trainers in the whole united states. the show to watch will be september 10th. which i should if my lifters perform to there ability i should have 6 and be on my way towards 10. The best way for me to state the result is how many girls in your life have you ever seen deadlift over 300 pounds ??? answer that question first. what if i told you i have 2 girls deadlifting over 300 pounds in competition with no belt, no wraps , no suit. they take no supplements other than a protein bar, and multy vitamin. they are doing this with my training , my diet, and what god has given to them at birth.
how about seeing a guy deadlift 600 pounds with just a belt on.

I guess its all about getting more people so that i have more people to train and more people to promote. The system works are you looking for training in the northeast, contact paul desimone or gym warriors now at 978 766 6280
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Sunday, May 1, 2011

auger part 6 day 1 sasquatch




today is day one of the experiment. and a very nice day at that. the weather is about 68 degrees blue skies. So i decided i would go out side and spend some time with my nephew before i would get to the gym and start the auger. as i walked out side i noticed that there were a lot of dogs barking in and around my home, so i grabbed my camera and decided to take a look. my nephew grabbed me and told me that we needed to play. so i stopped in my tracks grabbed the bat and he began to pitch to me. i started hitting the balls gently back in and around him as he threw. and then i smashed a ball over the fence. my nephew ran after it, and thats when i heard a rustling in the bushes. i grabbed my camera and ran to see what was all the commotion. as we approached the sasquatch we noticed him steadily looking around i started snapping pictures off. i was nearly killed before the big day. we ran back to the home and started playing with baseballs again. here is one of those pictures.





this is day one of the auger experience prepare for the auger. The auger was still experiencing a lot of problems from yesterdays shopping. I think that the bruins win and me deciding not to write his shoulder and arms workouts yet were stressing him out. so i decided that i may play a few tricks on the auger today and see what his reactions would be. first off the auger needed to get ready as if he was going to war. so he had to wear his work boots. put your boots on and prepare for battle. auger has been showing every one his new boots that he got. they are some kind of special forces boot. they only weight about 12 ounces. the problem is he is so busy showing them to every one he's been walking around the locker room with only one shoe on. so trick number 1 i will pull on him today is to tell him that i am not going to write the shoulders and arms and i will photograph his reaction. 2ndly the auger is supposed to be here at 6, and its 5 48. so i am not sure if i will have to end this here and keep you waiting. till tomorrow.



just as i was about to publish the blog the auger arrived! he explained to me that he had already taken 4 shits this morning, the 4 shits were not diarreah, but more solid good shits meaning that his system is being cleaned up. he felt so good that after he finished the work out , later on in the day he actually wanted to come back to the gym and work out. the work out aspect today was chest, and the work out felt great. the auger stopped with 225 pound on the incline for 6 clean paused reps. every rep was slow and controlled. good contraction and squeeze on every repetition. actually felt the best pump he has ever felt on the dips. he had not felt any thing like this in a long time. hes a little sore. but other than that he felt like his body is growing. the best part is the work out is right infront of him it made him feel a little better. Because when you have a battle plan your ready to attack. The auger felt so pumped up he ran back to stop and shop and we took this pic!!!!




so far day 1 was a success